Category Archives: Womanhood

How To Come Out To Your Parents In Adulthood

It has been my experience that speaking with your immediate family about your sexuality is one of the hardest things a person that is coming out will have to do – regardless of your age.  For many, just talking about … Continue reading

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Stop Self-Sabotage

Most of us want our lives to have great things in them, like great relationships, a great job or getting healthy. We seldom mean to sabotage ourselves.  So why is it that we end a promising relationship, don’t get the … Continue reading

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Curve Balls & Confidence

“Wow, I didn’t see that coming!”  Yes, we are talking about the curve balls of life—those things that derail us, bring on stress and test our confidence.  Even the most self-assured can be thrown off-kilter when faced with life’s curve … Continue reading

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Letting Go Of Regret

There is no such thing as a life without regrets.  Many times the choices you made yesterday are totally different than the ones you’d make today.   It’s very easy to get caught up in the “woulda, coulda, shoulda’s” of life … Continue reading

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How To Improve Your Communication Skills

If you ask most couples what the key to success is, they will probably tell you it’s communication.  Even if you do not consider yourself particularly good at communicating, the good news is that it is a skill that can … Continue reading

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