“The purpose of life, after all, is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experiences.” ~ Eleanor Roosevelt
How do I help you move from where you are today to where you want to be?
Coming Out Coaching
I guide and support women and men who come out in adulthood. In a confidential, safe space you can explore your feelings, work through fear and step into living your truth.
I have a proven 4-step process to help you move from the painful, guilt-ridden, fearful place you may be in, to one of living and loving your life as a gay woman or man:
- We talk about where you are right now. We explore your thoughts, feelings and challenges in a safe environment,
- We work through your fears and internal conflicts, moving you towards a life of pride.
- We strengthen your confidence by identifying your values and beliefs,
- We create a vision for what you want your life to look like and we create the plan to get you there.
I help women find greater fulfillment, intimacy and happiness in their personal relationships.
I have a proven 3-step system that will change unsuccessful patterns of behavior and an “I’ll take what I can get” pattern of choosing partners, to a healthy, fun and happy relationship:
- We start the process with a relationship questionnaire. This provides wonderful and useful information about where your strengths and weaknesses lie,
- Together we create a vision of what you want your relationships to look like,
- We disconnect you from unhealthy patterns by providing specific focus and tools on things like boundaries, confidence and communication, we set you up for success.
I help women through transition. Helping them to envision their next chapter of life and create a personal action plan to live their life by design, not be default.
Do you want more fun, more excitement and a feeling of contentment when you go to sleep at night? You are not alone. My Mid-life redesign package will help you get in touch with what “lights you up”. Through our work together we will
- Track the clues that identify your joys,
- Identify your natural talents
- Develop the confidence to go after what you want
- Remove the obstacles that you may encounter along the way
- Design and create your personal action plan to get you moving.
Denise has several packages available:
It is my experience that to create lasting change, a minimum of 4 sessions in recommended.
4-60 min. coaching sessions (1 month) is $320
8- 60 min. coaching sessions (2 months) is $600
Packages also include unlimited email access and one 15-minute laser call per month. Individual package design and payment plans are available.
Contact Denise today at firstname.lastname@example.org or 207-749-0460. She will set you on the path to envision, believe, and create your new life.