Tag Archives: negative thoughts

Stop Self-Sabotage

Most of us want our lives to have great things in them, like great relationships, a great job or getting healthy. We seldom mean to sabotage ourselves.  So why is it that we end a promising relationship, don’t get the … Continue reading

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Curve Balls & Confidence

“Wow, I didn’t see that coming!”  Yes, we are talking about the curve balls of life—those things that derail us, bring on stress and test our confidence.  Even the most self-assured can be thrown off-kilter when faced with life’s curve … Continue reading

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The Courage To Change

It takes courage to change things in your life that aren’t working.  I am filled with such deep respect for clients who aren’t satisfied with the status quo and opt to take on the uncomfortable and sometimes difficult changes that … Continue reading

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From Victim to Victor

How to go from victim to victor? The dictionary defines a victim as “something or someone harmed by an act or circumstance.”  I think that pretty much describes all of us at one time or another – certainly to different … Continue reading

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Re-Framing Your Thoughts About Change

There’s no doubt; re-framing your thoughts about change makes a difference.  There are some people in the world who seem to embrace and immediately welcome the shifts that happen with change.  But I think it’s safe to say that for … Continue reading

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