Tag Archives: reduce stress

Feeling Trapped? Break Free!

You have come to a fork in the road and you feel stuck.  Maybe it’s a relationship that you know you should have left years ago, a job that pays the bills but where you feel unappreciated and overwhelmed or … Continue reading

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Curve Balls & Confidence

“Wow, I didn’t see that coming!”  Yes, we are talking about the curve balls of life—those things that derail us, bring on stress and test our confidence.  Even the most self-assured can be thrown off-kilter when faced with life’s curve … Continue reading

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Letting Go Of Regret

There is no such thing as a life without regrets.  Many times the choices you made yesterday are totally different than the ones you’d make today.   It’s very easy to get caught up in the “woulda, coulda, shoulda’s” of life … Continue reading

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How To Improve Your Communication Skills

If you ask most couples what the key to success is, they will probably tell you it’s communication.  Even if you do not consider yourself particularly good at communicating, the good news is that it is a skill that can … Continue reading

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In Pursuit of Riches

The word “rich” can have several different definitions.  I think it’s pretty safe to assume that most of us automatically think in terms of financial wealth.  The kind of richness that I’m referring to here is the state feeling vs. … Continue reading

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